OK, so we just came off 10 days with Dr. Mark Hyman’s Detox Diet.  Pretty simple!  All you have to cut out is sugar, flour, wheat, corn, dairy, grains, fruits and fruit juices, legumes, starchy vegetables, and the will to live.  That leaves protein (now in the 4-ounce fun size!), non-starchy vegetables, and existential angst. Just kidding.  It …

Continue reading →